30-min FREE CONSULTATION
Every pregnancy is unique, even within the same body. Whether you’re preparing for your first baby or have experienced pregnancy and birth before, each journey brings new emotions, questions, and changes, both physical and emotional. You deserve support that honors your individual experience.
Having a knowledgeable and compassionate doula by your side can make a meaningful difference in how you prepare for pregnancy, approach childbirth, and move through the postpartum period. My support is designed to help you feel informed, confident, and connected to your body throughout every stage of your journey.
Through personalized prenatal support, childbirth education, and holistic birth preparation, we create space to explore your expectations, address any concerns, and learn techniques to prepare your body for labor, build skills to address discomfort, and practice emotional grounding. Together, we focus on supporting a positive birth experience, empowering you with tools, knowledge, and continuous care as you navigate pregnancy, labor, and beyond.
All packages include me being accessible by phone and text and for emergencies.
1. Body Patterns Assessment
2. Early Pregnancy Check in
3. Preparing for the Postpartum Period
4. Mid Pregnancy Check in
5. Training for a Mindful Childbirth
6. Late Pregnancy Check in
7. Birth Support
8. Early Postpartum Check in
9. 8 weeks Postpartum Check in
1. Early Pregnancy Check in
2. Preparing for the Postpartum Period
3. Training for a Mindful Childbirth
4. Late Pregnancy Check in
5. Birth Support
6. Early Postpartum Check in
1. Early Pregnancy Check in
2. Mid Pregnancy Check in
3. Late Pregnancy Check in
4. Birth Support
5. Early Postpartum Check in
6. 8 weeks Postpartum Check in
1. Body Patterns Assessment
2. Early Pregnancy Check in
3. Mid Pregnancy Check in
4. Late Pregnancy Check in
5. Birth Support
6. Early Postpartum Check in
7. 8 weeks Postpartum Check in
1. Body Patterns Assessment
2. Early Pregnancy Check in
3. Mid Pregnancy Check in
4. Late Pregnancy Check in
5. Early Postpartum Check in
6. 8 weeks Postpartum Check in